WHAT’S ON
Surf Wellness
Discover the rush of mastering the waves while honing your focus, finding balance, and igniting your sense of adventure like never before.
BOOK
Yoga with Jodie
Cultivate strength, stamina, and confidence through synchronised breath and invigorating poses, and really experiencing the revitalising energy of power yoga!
COMING SOON
Breathwork with Tom
From Mandala Exploration, where we delve into the body and senses through the elements, to the Ultimate Feel-Good Workshop, curated with yoga, breath, and visualisation.
COMING SOON
We’re harnessing the power of adventure. Join us.
Out of Hours is more than just a community — it's a group of people that seek an elevation in their lives beyond the norm. We deliver experiences, workshops, and personal growth series, inspired by our passions in Adventure Wellness. Each offer an opportunity to meet new people, learn new skills, and delve deeper within.
Our mission with Out of Hours is simple; to empower people to live their best life, on their own terms. We’re on the lookout for people that are growing tired of their usual weekend plans, and instead want to elevate their time, out of hours.
THE ADVENTURE WELLNESS CONCEPT
CONNECT
Wellness experiences that inspire, challenge, and empower
INSPIRE
Mindset workshops that spark lasting, habitual, positive change
EXPLORE
Outdoor adventures that help you push your boundaries
CELEBRATE
A chance to connect and celebrate with your teammates
Out of Hours can help you to reconnect with yourself and with others
WHY IT WORKS
Our approach is inspired by personal experience, designed using scientific study and research, and developed through feedback and reflection. Our experiences not only educate, but spark an enthusiasm to kickstart individual journeys of personal development.
We use the five pillars of personal growth—social, physical, emotional, mental, spiritual—to inspire change in our community. Personal growth is the process of an individual becoming aware of the 'self' in its entirety, followed by taking steps to address the behavior, attitudes, values, actions, and habits that they wish to change. We deliver extraordinary experiences and inspirational programmes that ignite a passion to become aware of, understand, and change limiting behaviours, making space for you to grow and thrive.
